Welcome to Our Wellness Oasis! (804) 238-3213
Title Category From Kitchen Favorite Dietary Modified by Hits
Deanna Hall-Jackson 274
10-Minute Gluten-Free Enchiladas Microwave Recipes Gluten Free Deanna Hall-Jackson 272
20 Minute Skillet Blackened Shrimp Fajitas Skillet Recipes Deanna Hall-Jackson 328
30-Minute Italian Chicken Skillet {One Pan} Skillet Recipes Deanna Hall-Jackson 313
Air Fryer Chicken with Veggies Air Fryer Recipes Nutrient Summary Serving Energy 1227.86 cal 306.96 cal Fat 74.24 g 18.56 g Protein 102.81 g 25.7 g Carbs 39.27 g 9.82 g Saturated Fat 16.96 g 4.24 g Polyunsat Fat 12.87 g 3.22 g Monounsat Fat 39.44 g 9.86 g Sugar 8.58 g 2.14 g Cholesterol 288 mg 72 mg Sod Ketogenic Deanna Hall-Jackson 280
APPLE CHIPS Air Fryer Recipes Air Fryer Gluten Free Deanna Hall-Jackson 288
Apple Pie Muffins Breakfast and Brunch Deanna Hall-Jackson 250
Apple Pie Oatmeal Cookies Dessert Recipes Deanna Hall-Jackson 263
Apple Protein Muffins Breakfast and Brunch Deanna Hall-Jackson 319
Backed Sweet Potato Chips Appetizer Recipes Notes Sweet potato chips go from perfect to burnt very quickly. Start watching each batch at the 20 minute mark and remove them the moment they look 90% crispy. They will continue to crisp up as they cool. Deanna Hall-Jackson 268
Brown Butter Banana Oatmeal Cookies Recipe Breakfast and Brunch Oven baked Deanna Hall-Jackson 275
Buffalo Chicken dip Appetizer Recipes Deanna Hall-Jackson 265
Chicken Zucchini Casserole Recipe Ketogenic Deanna Hall-Jackson 267
Hawaiian Chicken Sheet Pan Meal (Whole30, Paleo, Low Carb Skillet Recipes Nutrition Serving Size: ¼ of recipeCalories: 289Fat: 2.5Carbohydrates: 25.6Fiber: 4Protein: 42 COM_SIMPLERECIPE_RECIPES_DIETARY_OPTION_NONE Deanna Hall-Jackson 287
Healthy Bounty Bars Breakfast and Brunch, Dessert Recipes Deanna Hall-Jackson 237
Instant Pot Cinnamon Apples Dessert Recipes COM_SIMPLERECIPE_RECIPES_DIETARY_OPTION_NONE Deanna Hall-Jackson 234
Instapot Crack Chicken Deanna Hall-Jackson 0
Loaded Chicken COM_SIMPLERECIPE_RECIPES_DIETARY_OPTION_NONE Deanna Hall-Jackson 249
One-Skillet Cheesy Ground Chicken Pasta Skillet Recipes Deanna Hall-Jackson 274
Overnight Oats Breakfast and Brunch Ingredients Produce • 1/2 Banana Breakfast Foods • 1/3 cup Rolled oats, old-fashioned Condiments • 1 tbsp Almond butter • 1/2 tbsp Maple syrup or honey, pure Baking & Spices • 1 tsp 100% cocoa powder • 1 tbsp Chocolate chips, mini Nuts & Seeds • 1 tbsp Al Contains Nuts Deanna Hall-Jackson 249